What people say
If anyone is thinking about this stop. Just do it!! Tara is the best pt in the world. She literally changes lives. She is so incredibly supportive and kind. She is so enthusiastic and passionate about what she does that you can’t help but take on that influence. I am so proud of what we’ve all achieved on this programme. It’s been hard at times but Tara is always there to reassure you and get you back on track. Just sign up! It will literally change your life.
Tara is an inspiration and works with you to set out realistic goals. I have always been on a “diet” but working with Tara I have made some permanent changes/choices into healthy living. Even being injured Tara and the team were so supportive and kept me going to achieve my goals even when I wanted to give up. It has been an amazing journey and one I feel strong enough to continue.
Anyone wanting to shift some weight in a team of people who will support you the whole way and with an amazing PT who guides you endlessly, who genuinely wants to see you succeed and be happy with yourself whilst maintaining a realistic healthy lifestyle then this is the program for you. I can 1000% vouch for this program and for Tara as a PT. I could not have asked for a better role model to help me turn things around. No let downs and complete focus from a PT makes the process a whole lot easier. #shecares #Icare. Thank you!
I joined wanting to change from an unhealthy, fatty careless lifestyle, to a structured, happy and healthy one. This has happened and I love it now. I am no longer hungry all the time, no longer greedy and I feel like a more mature person having control of what I eat, drink and choose for my spare time activity. I have always been a team player so being part of a group that are all in the same position works great for me! Tara is soooo passionate about helping us, there isn’t a time of day she won’t answer a question. I will be gutted when this is over but I know that this has helped me make a permanent change.
Started Step Change with Tara 4 weeks ago and feel like a different person , I’ve lost 15 pounds through her training program and with constant updates on food and training she has made it very easy for me , amazing , talented and knows how to keep your spirits up when you’re down, so I’d say the best trainer / instructor in Bucks for lifetime changes is most definitely Tara at thrive / Step Change.
Tara has an amazing caring personality which comes across in all training sessions. She always makes sure I understand, and am happy with equipment and explains how and what parts of my body the training works. She works not just on fitness but also nutrition and is fantastic at confidence building. She’s awesome!!!
Brilliant, always willing to give advice and full of great ideas.
A fab instructor who offers great advice, motivation and Variety! I am really enjoying the sessions Tara provides and the great effort that she puts in to all her teams.
For more customer testimonials take a look on the Fit Check site: www.fitcheck.co.uk/search/details/3